If you feel confused about my seemingly neither-here-nor-there entries (religion, music, movies, books, fitness etc) - it is a mere illustration of striking a balance of how a Muslim should lead his life.
Where the previous 2 entries spoke of physical fitness, the following 2 entries addressed the matter of mental fitness. It is not contradictory. It is not confusing. It is real. It is what we face daily.
That is the point :)